Express Massage

Introducing our Express Massage Experience

Indulge in a revitalizing and therapeutic Express Massage at The Norwich Spa at Graduate Providence. This 25-minute treatment combines specialized techniques and a therapeutic muscle gel to alleviate deep-seated muscle tension and promote overall relaxation.

Add-on List

(No additional time required for these add-on services)

Aromatherapy Scent Enhancement

Aromatherapy add-on.

Detox Foot Enhancement

Self-heating effervescent marine-rich mud applied to the bottom of the foot helps release toxins in the body.

Eye Enrichment Enhancement

Collagen and hyaluronic acid-rich eye pads that address tired eyes and reduce the appearance of fine lines.

Warm Spinal Compress Enhancement

Self-heating effervescent marine-rich mud applied to the spinal column helps release toxins in the body creating a sense of relaxation and total well-being.

Hot Stones – 1 Area Enhancement

Hot stones on 1 area of the body.

Hot Stones – 2 Areas Enhancement

Hot Stones on 2 areas of the body.

Hot Stones – 3 Areas Enhancement

Hot stones on 3 areas of the body.

Targeted Toning Enhancement

Visibly refine the silhouette. Choose your targeted area: Upper Arms or legs.

Benefits of a Express Massage

Deep tissue massage is a therapeutic technique that utilizes deep pressure to target the deeper layers of muscle and connective tissue. The goal of a deep tissue massage is to alleviate chronic pain, stiffness, and tension in the body. Here are some benefits of deep tissue massage:

Reduces Chronic Pain

Massage can help alleviate chronic pain, including the pain associated with conditions such as fibromyalgia, arthritis, and lower back pain. The deep pressure used in the  express massage can help break up scar tissue, muscle adhesions, and knots, which can cause pain and discomfort.

Improves Range of Motion

Stiff, tight muscles can restrict your range of motion and make it difficult to perform basic movements. Deep tissue massage can help loosen tight muscles, improving your flexibility and range of motion. This can also enhance athletic performance and reduce the risk of injury.

Relieves Stress and Anxiety

Massage is a therapeutic tool that can help alleviate stress and anxiety. It promotes the release of endorphins, which are the body’s natural feel-good hormones. The deep pressure used in the massage can also help reduce levels of the stress hormone cortisol.

Lowers Blood Pressure

High blood pressure is associated with an increased risk of heart attacks and strokes. Research suggests that deep tissue massage can help reduce blood pressure by as much as ten percent. The massage can help trigger the relaxation response, reducing tension and helping to lower blood pressure levels.

Things to Do While Visiting

Grab Lunch at Reiners Restaurant

Reiners, just steps from the spa and located off the lobby of Graduate Providence Hotel, blends old-school charm with an immersive dining experience. With a little something for each of you, Reiners boasts two Topgolf® Swing Suites® and is outfitted with 10 TVs – treating guests to an immersive experience and exciting place to socialize. The menu features a combination of local cuisine and seafood favorites as well as elevated pub fare.

Reiner's Restaurant Providence Rhode Island
Couples Spa Providence Rhode Island

Explore Downtown Providence

Whether you call it Providence or PVD, there’s no denying that this city is unlike any other. Campus spirit and history collide to create a melting pot of one-of-a-kind experiences, many of which are just steps from The Norwich Spa and Graduate Providence.

Step back in time at the shopping arcade or on a ghost tour, or look to the future at one of Providence’s five universities or enjoy the countless bars and restaurants. While you’re here, take some time to explore downtown Providence. You can make a full day out of your couple’s spa getaway by visiting some of the city’s top attractions.

For more information about The Norwich Spa or planning your next spa treatment, please call us at 401-455-3100 and one of our reservation’s agents will be happy to answer any questions or set everything up for you and your guest!