Mommy-to-Be Pregnancy Massage

Introducing our Pregnancy Massage

A pregnant body needs nurturing, relaxing, and special attention. Our Mommy-to-Be Pregnancy Massage is a gentle and relaxing treatment specifically designed for expectant mothers to address their areas of concern.

During this 50-minute massage, our skilled therapists will provide the utmost care and focus on your comfort and well-being. We understand the unique needs of pregnant women and tailor the massage to alleviate any discomfort or tension you may be experiencing.

Add-on List

Aromatherapy Scent Enhancement

Aromatherapy add-on. Does not add time to treatment.

CBD Enhancement

CBD oil is used on localized areas where there is stress or tightness. Can help soothe aches and pains.. Does not add time to treatment.

Eye Enrichment Enhancement

Collagen and hyaluronic acid rich eye pads that address tired eyes and reduce the appearance of fine lines. Does not add time to treatment.

Targeted Toning Enhancement

Visibly refine the silhouette. Choose your targeted area: Upper Arms or legs. Does not add time to treatment.

Benefits of a Pregnancy Massage

Pregnancy is a beautiful and transformative time in a woman’s life, but it can also come with various physical and emotional challenges. One way to support and nourish your body during this special time is through a pregnancy massage. This type of massage is specifically tailored to address the unique needs of expectant mothers and can provide a wide range of benefits.

Relieves Muscle Tension and Aches

As your body goes through the changes of pregnancy, it can put stress on different muscle groups, leading to tension and discomfort. A pregnancy massage targets these areas, using gentle techniques to release muscle tension and alleviate aches and pains. It can target specific areas such as the lower back, hips, and shoulders, which tend to bear the brunt of the extra weight and changes in posture during pregnancy.

Reduces Swelling and Edema

Swelling, particularly in the legs and feet, is a common issue during pregnancy due to increased fluid retention and pressure on the blood vessels. Pregnancy massage incorporates techniques that help to stimulate the lymphatic system, facilitating the removal of excess fluid and reducing swelling and edema. This can provide significant relief and help you feel more comfortable throughout your pregnancy.

Promotes Relaxation and Reduces Anxiety

Pregnancy can be an emotional rollercoaster, and many expectant mothers experience heightened levels of anxiety and stress. Regular massage sessions can be a valuable tool for relaxation, helping to calm the mind and reduce anxiety. The release of endorphins during a massage can provide a natural mood boost and improve overall emotional well-being.

Improves Sleep Quality

Many pregnant women struggle to find a comfortable sleeping position, leading to disrupted sleep and fatigue. Pregnancy massage can help improve sleep quality by promoting relaxation and reducing muscle tension. It can also alleviate common pregnancy-related discomforts like back pain and leg cramps, allowing you to get a better night’s rest and wake up feeling refreshed.

Enhances Circulation

During pregnancy, your body undergoes significant changes in blood circulation to support the growth and development of your baby. Pregnancy massage can improve blood and lymphatic circulation, ensuring that oxygen and nutrients are effectively delivered to your baby while also helping to remove waste products from your body. This improved circulation can also contribute to reducing the occurrence of varicose veins and swelling.

Bonding and Connection

A pregnancy massage is not only beneficial for the mother but can also create a space for bonding and connection between the mother and her unborn baby. The calming touch and nurturing atmosphere of a massage session can help foster a sense of well-being for both the mother and baby, promoting a deeper connection during this precious time.

Things to Do While Visiting

Grab Lunch at Reiners Restaurant

Reiners, just steps from the spa and located off the lobby of Graduate Providence Hotel, blends old-school charm with an immersive dining experience. With a little something for each of you, Reiners boasts two Topgolf® Swing Suites® and is outfitted with 10 TVs – treating guests to an immersive experience and exciting place to socialize. The menu features a combination of local cuisine and seafood favorites as well as elevated pub fare.

Reiner's Restaurant Providence Rhode Island
Couples Spa Providence Rhode Island

Explore Downtown Providence

Whether you call it Providence or PVD, there’s no denying that this city is unlike any other. Campus spirit and history collide to create a melting pot of one-of-a-kind experiences, many of which are just steps from The Norwich Spa and Graduate Providence.

Step back in time at the shopping arcade or on a ghost tour, or look to the future at one of Providence’s five universities or enjoy the countless bars and restaurants. While you’re here, take some time to explore downtown Providence. You can make a full day out of your couple’s spa getaway by visiting some of the city’s top attractions.

For more information about The Norwich Spa or planning your next spa treatment, please call us at 401-455-3100 and one of our reservation’s agents will be happy to answer any questions or set everything up for you and your guest!